少林功夫“六合境” Shaolin Kung Fu “Six Harmony”
外三合： 肩与胯合，肘与膝合，手与脚合。 Foot corresponds to Hand. Elbow corresponds to Knee. Shoulder corresponds to Hip.內三合： 心与意合，意与气合，气与力合. Mind leads Intent. Intent leads Blood. Blood leads Chi.
Shaolin 5 Animals 少林五行拳.
Shaolin 5 Animals (五形) symbolize Five Elements (五行), Metal (金), Wood (木), Water(水),Fire(火),Earth(土). Designed to improve the functions of the heart (monkey), liver(snake), kidney (eagle), lung (tiger), and stomach (mantis).
Shaolin 18 Weapons 十八般武藝.
1, Shaolin Staff 2, Broadsword 3, Double-edged sword 4, Spear 5, Crutches 6, Saoba 7, Double-tiger hook swords 8, Double hammers 9, Kwan Dao10, Three-sectional staff 11, Nine-section chain whip 12, Tiger fork 13, Double daggers 14, Rope Dart 15, Wolf Teeth Mace 16, Sweeper Long Tip Staff 17, Monk's spade18, Monk Staff .
Our Lineage 傳承.
The Bodhidharma 達摩祖師
In 495 A.D., the Indian monk Ba Tuo, or Buddhabhadra, came to China teaching a form of Buddhism known as Xiao Sheng Buddhism. He was given land by Emperor Shao Wen, at the foot of Shaoshi mountain, wherein he founded the Shaolin Temple. Around the time that Ba Tuo was setting the foundation of the Shaolin Temple there was an Indian prince named Bodhidharma. Bodhidharma was very intelligent and was the favorite son of the king of a region that is now part of Southern India.
1. Our Mission.
Our mission is to be the north Bay premier studio focusing on Kung Fu, Tai Chi and Zen Meditation. We provide the best quality of Martial Arts for you and for our community. In everything we do, we inspire our members to accomplish their goals, and we will strive for honesty, fairness and integrity for our instructors and students.
2. Our Vision.
Our vision serves Buddha’s teachings. It guides every aspect of our Temple describing what we need to accomplish in order to continue to open more studios and serve more people.
Kids: Become disciplined & energetic and make a difference for future generations.
Adults: Practice the integration of mind, body and spirit and be inspired to be the best they can be.